why are gas fees so high ? this has to be broken or its insane

i dont understand why i need 200 dollars just to swap not even 60 dollars . at first it says the gas its about 30 dollars which is already ridiculous, so why does it jump to 200 im so lost

https://preview.redd.it/pchz081l3l0e1.png?width=479&format=png&auto=webp&s=596a627fe00c6d6bb24a9dbabe38297e1d70384b

https://preview.redd.it/8j3mycsl3l0e1.png?width=408&format=png&auto=webp&s=65588c4f4d5185242f1da4a0414e4a25bf7e226c